Individuals

Patients who we treat may be struggling with the following issues:

individual therapy

(45 min Sessions)

Individual Therapy

Adolescents 12+ and Adults

For Individuals seeking support for life’s challenges. We provide a safe, non judgmental environment where you can share your feelings. Our goal for your therapy is to provide you tools to manage life’s difficulties as well as help you self discover what you need to feel healthy and whole in life.

(If you are looking for individual therapy for a child under 12, please travel here to learn about Play Therapy and AutPlay sessions)

(45 min sessions)

Couple Therapy

Neurotypical/ Nuerodiverse Couples

couple in therapy

All couples struggle at times. Many find it helpful to have an objective listener who can provide them with tools to improve their communication styles. Couples with social norm issues often feel at odds. Having a counselor who is familiar with these challenges is helpful. After the initial joint intake session, we will meet with each partner individually to discuss his or her unique needs in the relationship. Together, we will devise a plan to share those needs in a therapeutic environment as we determine strategies to support the relationship as a whole.

(50 min sessions)

Family therapy

Families of 4 or fewer online (More if in person)

Family therapy is designed to bring the family unit together. Family therapy can be very beneficial if a family member has recently been given a diagnosis. In our sessions we focus on the family unit and the unique needs of each person. Some of the familial topics covered in family therapy include sibling rivalry, parent-child conflict, and triangulation between parent and child in the family unit. Our goal for our families is to improve their communication and problem solving skills, so they function better as a unit.

Book your appointment with me today!